ISBN: 9780736974202 Harvest House Publishers Pages 240 Buy it on Amazon |
In his latest book, In Sickness and In Health: The Physical Consequences of Emotional Stress in Marriage, Dr. Hawkins, explores with his two sons—an internist and a surgeon, the effects relational stress and trauma can have on our bodies.
“When stress hormones get out of whack, signaling the brain there is lurking danger, we either change our world and cope effectively,” says Dr. Hawkins, “or experience debilitating health problems.”Often, he sees that patients tend to live in the second category of debilitating health problems. This usually occurs because they do not fully recognize their marriage is causing them stress, or because they are embarrassed to admit something as seemingly trivial as stress has resulted in such intense physical pain. Dr. Hawkins has found that it can be a struggle for these individuals to move forward in freeing themselves from the stress that is ailing them.
In Sickness and in Health helps readers to recognize the physical manifestations of their stress and provides ways to free themselves from a life in this state. “You may wonder, So what? How is this book any different from hundreds of others on the topic? The difference,” Dr. Hawkins says, “is that we focus on how your relationships may be making you sick—literally—and what you can do about that.”
Join Dr. Hawkins and his two sons, both medical doctors, as they explore the effects relational stress and trauma can have on our bodies. Readers will learn to recognize:
- The connection between the mind and the body
- The connection between an unhealthy marriage and an unhealthy body
- Feelings of exhaustion and being “emotionally hungover”
- The negative effects (as well as the benefits of) anger
- How to take responsibility for your health
- How to heal from the damages that have been done to you
- recognize the link between emotional and physical pain
- embrace the power of choice to become empowered by hope
- find a path forward to ultimate restoration and regain your life
No matter what kind of pain you’re experiencing, or how long your health has been in decline, you don’t have to stay stuck. Discover hope and healing when you take control of your life.
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Author info: With more than 30 years of counseling experience, David Hawkins, PhD, has a special interest in helping individuals and couples strengthen their relationships. Dr. Hawkins’ books, including When Loving Him is Hurting You: Hope and Healing for Victims of Narcissistic and Emotional Abuse and Dealing with the CrazyMakers in Your Life, have more than 350,000 copies in print.
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DISCLOSURE: I received a complimentary copy. Winners books will be provided by and shipped directly to them by Harvest House Publishing. I was not compensated for this post.
This seems like it will be a very helpful book for many. Thanks for being a part of Booknificent Thursday this month at Mommynificent.com! It’s a pleasure visiting your blog!
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